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Exercise/Benefits of: Experts and Sources
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3 News Releases
1 Sources Select Resources

News Releases

Bodyrock.TV and the Lebert EQUALIZER
2012-03-02
Lebert Fitness
BodyRock.Tv is a free fitness blog (and world wide phenomenon) focused on helping people from all walks of life get into shape at home (or wherever you happen to be) and now using the Lebert EQUALIZER...
National Senior Safety Week - Healthy Active Living
2009-10-30
Canada Safety Council
November 6th # 12th is National Senior Safety Week, and Canada Safety Council along with the Active Living Coalition for Older Adults, encourages older Canadians to maintain and enhance their well-be...
With Proper Time Management Exercise Can Fit into Your Holiday Schedule
2009-11-23
Marci Lall, Weight Loss & Body Sculpting Specialist
Fitness expert Marci Lall shows you exactly how to fit exercise into your busy and hectic holiday schedule.

Sources Select Resources

Physical exercise
Sources Select Resources Encyclopedia
Article
Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health or wellness.

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