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News ReleasesNational Senior Safety Week - Healthy Active Living2009-10-30 Canada Safety Council November 6th # 12th is National Senior Safety Week, and Canada Safety Council along with the Active Living Coalition for Older Adults, encourages older Canadians to maintain and enhance their well-be... Sources welcomes iPower Train2009-02-03 iPower Train Founder and "mompreneur" Ivy Lim understands the constraints of finding time for fitness and for yourself. She trains a range of individuals from high performance athletes, busy moms, weight loss str... Sources welcomes Marci Lall2009-01-14 Marci Lall, Weight Loss & Body Sculpting Specialist Sources welcomes a new member: Marci Lall, Weight Loss & Body Sculpting Specialist. Marci specializes in women's fitness and weight loss issues. Sources Select ResourcesPhysical exerciseSources Select Resources Encyclopedia Article Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health or wellness.
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