We rarely give our undivided attention to anything anymore. No one wants to develop a reputation for being disengaged, yet this is precisely where multitasking can take us. What can we do to avoid thi...

Seven easy steps to streamlining your home office.

How often have you found yourself unable to say #no# to someone? It isn#t easy turning down an invite or request. After all, it may mean a lost opportunity or bad feelings, personally or professiona...

Sources welcomes a new member: Cecile Peterkin, Career Coach, Corporate Mentor, Author and Professional Speaker. Cecile is a charismatic and inspiring expert in career, leadership, corporate mentoring...

When you only have a few minutes before going to lunch, attending a meeting, or leaving for an appointment, it often seems useless to start any important or involved task. On average this “transition...

When it comes to adding things to the To Do list think in terms of describing your goal as a time or a task. Remember we can’t do a project. We have to break it down in to smaller manageable pieces.

Fitness expert Marci Lall shows you exactly how to fit exercise into your busy and hectic holiday schedule.